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Image 1 of 1
Image 1 of 1
Image 1 of 1
A focused, single session to work through what's keeping you stuck.
Sometimes you don't need a whole program — you need dedicated time, the right framework, and someone in your corner to actually move through one specific challenge. This session gives you exactly that.
What to expect:
Open (up to 15 min): We use the 3N Model — Notice, Name, Navigate — to help you shift into a focused, grounded state and name what you want to work on.
Co-Working (30 min): We work alongside each other — you on your task, me on mine — with me available the moment you need to think out loud, get unstuck, or talk something through. Having someone present, even quietly, provides the structure and accountability that make it easier to move through resistance and follow through."
Debrief (15 min): We close by reflecting on what came up, what you noticed, and what your next step looks like.
Ideal for: a task you keep avoiding, a decision you're stuck on, or a piece of work you need real accountability to finish.
A focused, single session to work through what's keeping you stuck.
Sometimes you don't need a whole program — you need dedicated time, the right framework, and someone in your corner to actually move through one specific challenge. This session gives you exactly that.
What to expect:
Open (up to 15 min): We use the 3N Model — Notice, Name, Navigate — to help you shift into a focused, grounded state and name what you want to work on.
Co-Working (30 min): We work alongside each other — you on your task, me on mine — with me available the moment you need to think out loud, get unstuck, or talk something through. Having someone present, even quietly, provides the structure and accountability that make it easier to move through resistance and follow through."
Debrief (15 min): We close by reflecting on what came up, what you noticed, and what your next step looks like.
Ideal for: a task you keep avoiding, a decision you're stuck on, or a piece of work you need real accountability to finish.