Meet Jennifer Zach
Executive Coach | Speaker | Author
Jennifer Zach is a catalyst for embodied leadership and workplace well-being. She combines somatic awareness, nervous system regulation, and applied neuroscience to help leaders integrate body and mind, navigate stress, and build trust—driving regenerative growth, stronger team performance, and higher engagement. She is the author of Somatic Awareness: Leading with Body Intelligence and creator of the 3N Model™—Notice, Name, Navigate.
Jennifer’s thought leadership has been featured in leading coaching and learning publications, and she is a sought-after speaker on the intersection of executive leadership, presence, and body intelligence. She serves on the board of directors for Berrett-Koehler Publishers and on the advisory board for the Association for Talent Development (ATD) Hawkeye Chapter.
My work explores somatic awareness, nervous system regulation, and embodied leadership. I am particularly interested in how leaders use body intelligence to build trust, foster psychological safety, reduce burnout, and cultivate the clarity and presence needed for collaboration and performance in today’s dynamic environment.
Connect with Jennifer.
Somatic Awareness: Leading with Body Intelligence by Jennifer Zach invites readers to discover the untapped wisdom of the body as a source of clarity, confidence, and authentic leadership. Drawing from neuroscience, somatic psychology, and her own coaching practice, Zach reveals how tuning into the body’s signals helps leaders regulate stress, strengthen presence, and make wiser decisions in real time. This groundbreaking guide reframes leadership as an embodied experience—one where emotional intelligence and nervous system regulation become the foundation for creativity, connection, and regeneration at work. If you’re ready to lead with more insight and impact, click “Buy Now” to get your copy on Amazon.
Somatic Awareness: Leading with Body Intelligence
Recently Featured on BookLife
Jennifer Zach was spotlighted in BookLife’s Cover Crush roundup as one of the indie authors whose cover design powerfully reflects their book’s essence, with her Somatic Awareness: Leading with Body Intelligence cover praised for its “playful elegance” and brave departure from typical business aesthetics. She shares that she nearly chose a more conventional design, but ultimately trusted her instincts, a decision validated by reader feedback about how striking and inviting the final cover is.
Speaking About Somatic Awareness
Jennifer Zach is an experienced public speaker known for her engaging, insightful presentations on leadership, resilience, regeneration in the workplace, and somatic awareness. She has delivered talks and workshops for corporate teams, professional associations, and community organizations across the United States, blending neuroscience, mindfulness, and practical leadership strategies to help audiences connect body intelligence with everyday decision-making. Her authentic storytelling and calm, grounded presence make her a sought-after speaker for leaders seeking to cultivate emotional intelligence, navigate stress, and lead with greater self-awareness and impact.
Leadership Coaching for Clarity, Presence, and Regenerative Success
Jennifer Zach’s coaching practice centers on somatic awareness, helping leaders strengthen the connection between mind and body to lead with clarity, presence, and resilience. Her innovative approach has supported executives, entrepreneurs, and professionals nationwide in stimulating success, navigating transitions, and overcoming burnout in today’s professional world.
The 3N Model™ (Notice, Name, Navigate) is a practical framework developed by Jennifer Zach to help individuals and teams reduce stress, build resilience, and lead with greater calm and clarity. Using simple, body-based tools, the model guides leaders to recognize internal experiences, identify their emotions, and respond from a regulated nervous system. This approach fosters psychological safety, authentic connection, and grounded leadership in the workplace, at home, and within the broader community.
