The Gut Check Session + Bonus Follow-Up
From tangled to free.
Is a hard conversation or big decision weighing you down? A gut check helps you feel lighter, see more clearly, and move forward with steadiness.
“I’m in a much better place now from when I started, and that’s because of the tools you’ve taught me!”
Email jennifer@somaticallyaware.com when you’re ready to book your session.
If, after your first session, you don’t feel it was worth it, let me know within 48 hours for a full refund.
Sound familiar?When it’s weighing on you, you can feel it.
Replaying it
Running the conversation over and over before it even happens.
Second-guessing
Going back and forth on a decision until you no longer trust yourself.
Carrying it in your body
The tight chest, the knot in your stomach, the restless night.
Putting it off
Avoiding it because you don’t know what to say, or what you want.
How a Gut Check worksUntangle it, one step at a time.
Notice
We start with your body’s signals, the first clues to what this moment means to you.
Name
Putting words to what you feel makes it manageable, so it stops running the show.
Navigate
Once you’re steady, we get clear on what’s true for you, and the next step your future self will thank you for.
What’s IncludedSupport before and after the moment that matters.
A 45-minute 1:1 Gut Check Session with Jennifer, online
A complimentary 20-minute follow-up session
Never expires. Book it whenever you need it.
Love it or your money back.
Email jennifer@somaticallyaware.com when you’re ready to book your session.
If, after your first session, you don’t feel it was worth it, let me know within 48 hours for a full refund.