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Somatic Awareness
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Somatic Awareness
About
Book
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Connect
About
Book
Blog
Connect
Connect
Lessons from Nature: How to Be Less in Our Heads and More in the Moment
Jennifer Zach 4/3/25 Jennifer Zach 4/3/25

Lessons from Nature: How to Be Less in Our Heads and More in the Moment

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The Multitasking Myth: How Somatic Awareness Helps You Reclaim Focus, Flow, and High-Performance
Jennifer Zach 3/18/25 Jennifer Zach 3/18/25

The Multitasking Myth: How Somatic Awareness Helps You Reclaim Focus, Flow, and High-Performance

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5 Ways Somatic Awareness Can Help You Stop Taking Things Personally
Jennifer Zach 3/12/25 Jennifer Zach 3/12/25

5 Ways Somatic Awareness Can Help You Stop Taking Things Personally

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Jennifer Zach

jennifer@somaticallyaware.com
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